What is Chalk in Weightlifting?
Magnesium carbonate powder applied to the hands (and often the collarbones for the clean) to improve grip and reduce friction burns. The chalk bowl ritual is part of every lifter's platform routine.
Magnesium carbonate powder applied to the hands (and often the collarbones for the clean) to improve grip and reduce friction burns. The chalk bowl ritual is part of every lifter's platform routine.