Home › Sports › Weightlifting › Bumper plates

What is Bumper plates in Weightlifting?

Rubber-coated weight discs in standardised colours that allow the bar to be dropped safely from overhead. The colour coding lets spectators read the bar's loading at a glance.

Related terms

SnatchClean & jerkCleanJerkTotalAttemptGood liftNo lift
Full Weightlifting guide