What is Forehand (flick) in Ultimate Frisbee?
A throw released from the strong side with a wrist snap and two fingers under the rim. Paired with the backhand it lets a thrower attack both sides of the mark; most forces are named for it.
A throw released from the strong side with a wrist snap and two fingers under the rim. Paired with the backhand it lets a thrower attack both sides of the mark; most forces are named for it.