What is Negative split in Triathlon?
Completing the second half of a leg (or the race) faster than the first — the hallmark of disciplined pacing. The opposite, a fade, is triathlon's most common self-inflicted wound.
Completing the second half of a leg (or the race) faster than the first — the hallmark of disciplined pacing. The opposite, a fade, is triathlon's most common self-inflicted wound.