What is O-goshi in Judo?
The major hip throw: the attacker pulls the opponent onto their hip and rotates them over it to the mat. It is usually among the first throws a beginner learns, and the template for judo's whole hip-throw family.
The major hip throw: the attacker pulls the opponent onto their hip and rotates them over it to the mat. It is usually among the first throws a beginner learns, and the template for judo's whole hip-throw family.