What is Ashi-waza in Judo?
Foot and leg techniques — sweeps, reaps and hooks such as de-ashi-barai and o-soto-gari that attack the opponent's legs at the moment their weight shifts. Perfectly timed ashi-waza makes throws look effortless.
Foot and leg techniques — sweeps, reaps and hooks such as de-ashi-barai and o-soto-gari that attack the opponent's legs at the moment their weight shifts. Perfectly timed ashi-waza makes throws look effortless.