What is Twist in Gymnastics?
Rotation around the body's long axis, combined with saltos to multiply difficulty — a 'double-double' is two saltos with two twists. Each added twist raises the skill's letter value in the Code.
Rotation around the body's long axis, combined with saltos to multiply difficulty — a 'double-double' is two saltos with two twists. Each added twist raises the skill's letter value in the Code.