What is Cross in Boxing?
A straight power punch thrown with the rear hand, crossing the body toward the target. Usually thrown after a jab — the classic 'one-two' combination — it carries the rotation of the hips and shoulders behind it.
A straight power punch thrown with the rear hand, crossing the body toward the target. Usually thrown after a jab — the classic 'one-two' combination — it carries the rotation of the hips and shoulders behind it.