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What is Pullout in Swimming?

Breaststroke's special underwater sequence off each start and turn: one full arm pull to the thighs, one kick, and a single permitted dolphin kick before surfacing. An extra dolphin kick is a disqualification.

Related terms

FreestyleFront crawlBackstrokeBreaststrokeButterflyIndividual medley (IM)Medley relayLong course
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