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What is Pumped in Sport Climbing?

The forearm swelling and grip failure caused by sustained climbing, as lactate accumulates faster than it clears. Lead climbing is largely a battle against the pump; resting mid-route on jugs is how climbers manage it.

Example: He was visibly pumped below the final headwall and fell reaching for hold 38.

Related terms

Boulder problemTopZoneAttemptFlashOn-sightBetaCrux
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